can you eat apple strudel when pregnant

I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? 1. Hope you enjoy! How long can strudel last? It is not necessary to avoid eating a strudel. I left it for about 40 minutes. Using floured rolling pin, roll out dough as thin as possible. Layer the apple mixture on one half of the puff pastry. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. I had to leave it on the counter for a few hours and handle the sheets gingerly! There is just something about Germany that feels so Christmas-y. Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. It's a shame after we have so good products here and no-one can make Quark. Also, do you have another cookbook in the works? I do have one suggestion and that is for baking recipes to also include weight measurements. So easy and soooo good. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. Im from Czech Republic so Strudel is also our traditional dessert. It should be stored at room temperature or in the refrigerator for up to two days. , digestive tract, and breast cancers. Everything was great,,,except when the photos appeared on the folding dough with apples. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemia i (3). Dried apples or crispy apple chips are also good snacking options. Join Bump and Bloom! I would always request that they were removed from my burgers etc. This is the only recipe from this site that did not turn out. Leaving equal amount of pastry empty on both the sides. What purpose does the panko serve? If there is a thick band of dough around the edges, remove it by gently tearing it away or carefully tug on the band, stretching the dough even a bit further to thin that thick band of dough out. I went to Trader Joes and they only had puff pastry. Homemade applesauce tastes good with pancakes, yogurt or cottage cheese. That is so fun you have German Heritage! Viel Glck und guten appetit! I hope that helps! Then ship the cinnamon frosted and strawberry frosted to my house. Like regular apple seeds the culprit is cyanide. It shouldn't be a sticky dough, but not super dry. I followed all the instructions. I am going to try this recipe tomorrow. Working your way around all sides of the dough, gently stretch and pull the dough away from the center, until it forms a very large, very thin rectangle. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Go ahead and slam it down on the counter a couple of times during the process. Way too much filling for a standard puff pastry sheet. Is It Safe To Have Apple Cider Vinegar During Pregnancy? Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. I know I can do this myself, but it would be nice to include. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. Hi Beth, Ive never tried it with puff pastry, but I think it should work. Am making again ( have raisins!) Fold the short end of the dough over onto the filling, then fold the sides over as well to create a sort of envelope edge that will keep the filling in place as you roll the strudel. A cohort study indicated that apple intake during pregnancy might help protect the baby from wheezing and, A prospective study showed that higher apple intake is significantly associated with lower, Green apples are more acidic than red apples, and their intake might aggravate acidity in sensitive pregnant women (, MomJunction's articles are written after analyzing the research works of expert authors and institutions. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! I used plain white all purpose flour (super market own brand), I put everything except the water in my blender, put the lid on and blitzed it for a few seconds and then gradually poured the Luke warm water. Amazing! As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Try measuring the flour by weight (188g) next time. I still made it, but the consistency was that of thick pie crust. My first time making strudel & this recipe is it! Shelly I too born and raised in Houston Texas. It sounds to me like there is too much flour to water if it's dry. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. Try clearing your browser and see if that fixes it? Instructions. Delivered Straight to Your Inbox, For Free! Needless to say, when he was. (3). This easy Apple Strudel is filled with cinnamon, brown sugar, raisins and more! As I was browsing your recipes I stumbled across the perfect strudel. This helps them bake evenly and avoid tears in the dough as the strudel gets rolled up. I tried it earlier with great results and have frozen a couple per your instructions to serve this weekend (Canadian Thanksgiving). The sweet apples flavored with warm spices l. With your helpful directions, I will definitely try this recipe. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a postgraduate diploma in public health and nutrition (PGDPHN), and a postgraduate diploma in nutrition and clinical dietetics. Green apples are as good and healthy as red apples, albeit with a slight variance. That flaky crust is perfect with that yummy apple filling. I find it easiest to use my stand mixer to do this, but it could be done by hand. Of course! Thanks. Sometimes the gluten just needs to relax for a few minutes. Any ideas why this might happen? Why are strudels need to be refrigerated? Measure your flour carefully using the spoon and level method. And too wet. Learn how your comment data is processed. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Line a baking sheet with parchment paper and set aside. I literally just held my pan at the edge of the table and used the tablecloth to roll the strudel right onto the baking sheet. What can I do please . but am short of time. If straight from the freezer how long should they be baked. I'd love to know how it turned out! Toast in five to ten minute increments every five to ten minutes to ensure a crust that has been done. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Thank you for sharing your The phyllo is so fragile that everything breaks apart when I try to cut them individually. They have a thicker peel, are crispier and sour. Dust work surface lightly with flour. There w as enough apples to make 2. Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Thank youthey were sweetened so it was still delicious. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. of butter in a large skillet over medium-high heat. recipes with the world! (You should have a stack of five buttery sheets.). Beware the smell of bitter almonds Why do many food plants contain cyanide, The Fruits Of Research: The Truth About Vitamin C And The Common Cold, Apples: An Important Source of Antioxidants in the American Diet, Boosting Your Energy: How To Jump-Start Your Natural Energy And Fight Fatigue, Maternal food consumption during pregnancy and asthma, respiratory and atopic symptoms in 5yearold children, What You Should Expect To Eat When You Are Expecting, An apple a day keeps the wheeze away (2007), Prepregnancy Consumption of Fruits and Fruit Juices and the Risk of Gestational Diabetes Mellitus. Bake for 10-15 minutes or until the strudel is heated through. And I like the dough because it's not thick and so good. Home Recipes Dessert Pie Apple Strudel, Published Oct 6, 2021Modified Dec 4, 2022. It's 375 degrees F, mentioned in step 3 for preheating. So thin, just the way it should be. Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). Theyll hold their shape and hold their texture after baking. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). Purchasing puff pastry helped, of course, but the apple filling recipe turned out perfectly once baked. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! Hope you enjoy the strudel! Thank you for sharing another great recipe! You can keep the Apple Strudel in the refrigerator for up to 2 days or freeze it for up to a month. Hope you both enjoy! Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). Hope you enjoy! Just baked this and very thrilled. Yes, I think its fine to make the fruist mixture ahead and then assemble before baking (I may remove the filling from the fridge and bring it to room temprature before assembling.). This field is for validation purposes and should be left unchanged. 3 apples were too muchonly 2 would fit in my pastry. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. This version is how we enjoy apple strudel at my house. February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores Thank you. Does it just add some crunch? It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a post more, swati patwal, M.Sc. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. The photos went Blank and disappeared.. . Place 1 phyllo sheet on a clean work surface with the long side facing you. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. What brand of skillet are you using in the photograph? Does apple cake need to be refrigerated? Its a soft dough thats hand stretched into a long, thin sheet. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. This website is written and produced for informational purposes only. And Im unofficially working on a new project so stay tuned. But we're not scared of trying to make real German apple strudel from scratch, are we? Eating a well-balanced diet during pregnancy helps you stay healthy and fit. Dust with confectioners' sugar, then serve warm or room temperature. This is really my kind of dessert! You would cut it into the dry ingredients, before adding water. While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Place the dough in a light greased bowl, turning to coat the ball of dough, then cover with a piece of plastic wrap and let the dough rest for 60 to 90 minutes. Now here is the fun part! The dough formed into a ball about 20 seconds after pouring all the water. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. 2. I tried it too and had to adjust the flour to make the dough more workable but in the end, a LOT of butter remained unused witch makes me think: is some of the butter supposed to go in the dough?! Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. To make things simpler and to save time, this version calls for refrigerated puff pastry dough. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Yes, you can eat longan when pregnant. The purpose is to develop the gluten so you will have a nice, elastic dough later on. Is Strudel Dough The Same As Puff Pastry? Your email address will not be published. Brush the strudel all over with melted butter. I tried twice and it was so tough and dense. Brandy nice and a bit of lemon juice to add a little combination of flavour. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. Whisk together the egg and the milk. Thanksgiving feasts can be stressful for the cook and I am always looking for ways to minimize the day of work so that I have time to enjoy the day and be thankful. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Holy moly! I'm guessing granny Smith? Keep in mind that you can always trim the phyllo after youve layered it together. Stir the finely diced apples, brown sugar, raisins, walnuts, cornstarch, cinnamon and lemon zest together in a small bowl until well combined. Spread 2 tbsp apple pie filling in the center of the square, lengthwise. Thanks again for yet another winner!!!! Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. Its a long-time family favorite in tons of homes around the world. Spread half of the panko in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. It should just be a really smooth, elastic dough. To reheat it, warm it in the oven or the toaster oven at 350F. Ensure to purchase good quality apples from trusted, wax- and chemical-free sellers. Melt 2 tbsp. Then she worked as a nutrition faculty and clinical nutrition coach in Holistic, Therapeutic and Functional Nutrition. Consuming apples during pregnancy has many health benefits. To reheat apple strudel in the oven, preheat the oven to 350 degrees. Get high-quality PDF version by clicking below. Next, melt the stick of butter, and set the oven to 350F. However, specific cravings may indicate an underlying condition. I read some other comments before and after. Copper. thanks for sharing this recipe. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Remove the dough from the mixer and knead it by hand for a couple of minutes on the counter. 2. Bake for 25-30 minutes or until the dough is golden brown. Fold the top length of pastry over the apple mixture and roll the strudel over to completely cover the filling. Have the melted butter nearby with a brush. So disappointed. Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. How do you keep apple strudel out overnight? You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. Take a square and place on a separate parchment paper. What Are The Health Benefits Of Eating Apples During Pregnancy? PS: working my way through the cookbook. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! My dad lived in Austria for two years and I thought that if I learned the language too then he and I would be the only ones able to speak it and no one else would understand. I doubled everything and made 4 strudels which were gone that very evening! You can learn more about the authenticity of the information we present in our. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. That's so interesting that you can buy strudel dough at any market there! If you overmeasure, there might not be enough liquid and you might struggle with your dough. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Thank you. In Austria and Bavaria you can buy Strudel dough in every supermarket. Slam the dough onto the work surface a few times to enhance gluten development, then shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick torn to lightly coat it in oil on top so it doesn't dry out. can you eat toaster strudels with braces. That's so strange that that happened - I just checked on my end and everything is working right and those pictures are showing up on on both my desktop and phone. , flavonoids, and dietary fiber. Need to slow down (-: Thanks, Jenn! Fold the sides of the pastry around the apples. However a random craving one day very early in my pregnancy. The oven can be used to reheat apple pie by heating it to 350 degrees Fahrenheit and wrapping the slices in foil. The daily recommended dosage of apples for pregnant women is two to four servings a day, of which one serving equals one medium-sized whole apple (13). So glad you like it, Lucy! I havent tried this with puff pastry, but I think it would work. Directions. I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. Preheat the oven to 350F (175C) for 5-7 . Here's what you need to do. Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? We use puff pastry and we dont cook the apples before putting them in we just put them in raw with some raisins , walnuts, cinnamon and sugar or honey. If I dont have panko, do you have a substitute recommendation? Required fields are marked *. Lynn. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. And, if possible, use a mix of different varietals for better flavor. Save my name, email, and website in this browser for the next time I comment. And one such fruit is apples. I am worried that it might be too much phyllo. Thank you in advance. So, will it be OK if I freeze a cooked roll? Hope you enjoy if you try it! JulieC53. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Any suggestions? Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. I have made this recipe as written many times and it is wonderful. Add to apples and gently stir to coat. How do you reheat pie without it going soggy? Apparently, eating the middle and licking the sugar off it is the best way to eat it. Roll into a 1512-inch rectangle. The first step is to prepare your apples. Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. Thanks so much for this super easy recipe. Cook the apples, cinnamon, and brown sugar. You know, fun facts to know and tell. Serve warm with cream or ice cream and sprinkle with icing sugar. Can I freeze apple strudel? Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. Flavonoids and phytochemicals are powerful antioxidants in apples that combat free radicals from the body. TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. 3. Thank You!! I find that it works wonders for strudel if you let it thaw out completely. What does craving apples mean when pregnant? 2. Yummy. I wonder what could have happened? Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. it is also helpful to treat diarrhea or constipation. Brush the top of the strudels with the remaining butter. We will see how it turns out. Brush the top of the strudels with the remaining butter. We live in Austria close to the border to Germany. Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. Heat the oven to 375F. I was having company and thought that this looked easy enough. Unfold one puff pastry sheet on the towel. Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. I agree with you George, that the tough bottom was likely due to it being on a lower rack in the oven. This information is for educational purposes only and not a substitution for professional health services. I may have to try this! Hi! Arrange your frozen goods in the fridge overnight. For one larger one, maybe 2 1/2 feet by 4 1/2 feet? I think the recipe calls for less water than actually needed. I'm experienced in making pie dough and breads so I thought I would be able to do this one. Rather than rolling out the dough, which is more familiar to most Americans, homemade apple strudel dough gets stretched thinner and thinner, until it is so thin that you could read newspaper print through it. I took German all through high school and college. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. My strudel dough was hard as heck too! Some people only make one giant apple strudel which they intentionally curve to fit on the pan. Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. Apples are foods rich in iron that prevent anemia and boost immunity in pregnant mothers. This is amazing. So upsetting. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. 7 tablespoons unsalted clarified butter Oh my, this strudel looks amazing. Start by making the pastry dough, which is just five ingredients. Can this be assembled ahead of time and then baked later? Thank you for another great recipe! it was very easy to make and it turned out amazing! Is It Safe To Consume Pasta During Pregnancy? Make 8-10 cuts on each side of the filling resembling 8-10 pastry arms on each side. My husband and I lived in Germany for a little bit and we absolutely loved it! The pastry was flakey but tough on the bottom. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. Be mindful of the number of apples in your diet, for overconsumption of the fruit can cause the following complications. Well worth the effort very much loved combination raisins, cinnamon and apple. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. But I should! 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. The filing was tasty I ended up scooping out the filing, heating it and putting it over ice cream. Remove from oven and allow strudel to cool for 10 to 15 minutes before slicing. And never tell an Austrian this is German Apfelstrudel. I do think this filling will work with phyllo (and the panko isnt necessary). Wet and wring out a clean dishtowel. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. Except it turned out that my father had forgotten most of his German. I just made this and it turned out perfect! They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Natural chemicals and nutrients obtained from plants. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Custard Apple During Pregnancy Averts Constipation Issues. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? Hi Scott, you can just replace the brandy with water it will still be really good. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. This coffee house has years of experience under its belt when it comes to delighting its visitors with delicious cakes . Thank you. Using a your hands (or a very soft pastry brush, although I find that my hands work best), gently spread cup of the melted butter over the entire surface of the dough, leaving a 1-inch border around the edges. Fold the border over the apple filling on both sides to hold the apple filling inside the strudel as it rolls. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! Its a keeper and beautifully illustrated. Repeat with the remaining half of the dough and filling ingredients, reserving cup of melted butter. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. Let it sit a minute and then kneaded for about 3 minutes. Please LMK how it turns out! I think lard would work (and taste) better than vegetable oil. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. If you dont have panko, you can use plain bread crumbs. Bake the strudel for 25 minutes until the crust is flaky and golden. Truth be told,this apfelstrudel recipe could really be Austrian, Czech OR German. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? It should start to form a shaggy dough. why?? Still looking for oven temp. Hi Maureen, sorry you had a problem with this. I just divided the dough in half to make two separate strudels because I find it easier to work with. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. Maybe next time Ill just make an apple pie instead. Stir to coat evenly. The dough is different and thicker, which I dont like. There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. It's the only lens I use (or own, lol!) I removed it from the blender and patted it into a ball. Sprinkle a bit of brown sugar on top. Was done under an hour. Prevent anemia. Can you bake straight from the freezer or should you defrost before. Place on a baking sheet and spray with oil. Very similar to mine but a few different items in dough. When you plan your next trip to Germany let me know. Transfer the strudels to a cutting board and slice each one into thirds or quarters. The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. Like a little holiday:). When we make this we use hot roll mix and it is perfect everytime. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth?

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